Browsing Category : Food

Best Plant-Based Protein Sources


No meat? No problem.😎 Of course there’s nothing wrong with meat…there are just tons of plant-based sources of protein worth having too! Besides, incorporating new foods into your diet is a healthy practice and prevents the development of intolerances. After all, Mom always said: too much of anything isn’t good!πŸ˜‰ Why stick to the same diet when you can enjoy…

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Cashew Milk [V]


Why buy milk from a store when you can make it yourself? Dairy-free milk can be expensive in stores; but, it’s actually incredibly easy to make at home! The best part? Homemade nut milk doesn’t need to have any unnecessary ingredients like excessive salt, gums or anything you can’t pronounce. Cashew milk is one of the easiest nut milks to…

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Vegan Chai Latte


Everyone needs a pick-me-up sometimes. But, why not break from tradition and try something other than coffee? Herbal lattes are an awesome alternative and can help you kick your coffee addiction to the curb! Even better, they have holistic benefits that can target particular parts of the body and improve their function! This Vegan Chai Latte is made with anti-inflammatory…

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Baked Fudgy Dark Chocolate Sweet Potato Bars [V + GF]


Need an easy allergy-friendly dessert? These Baked Fudgy Dark Chocolate Sweet Potato Bars are vegan, gluten-free and absolutely delicious! They’re practically impossible to mess up and pretty dang addicting after the first bite. Even people without diet restrictions will love them! They definitely don’t taste like it; but, these bars are plant-based and naturally sweetened! The best part? You probably…

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Portobello Steak and Squash Tacos [V + GF]


Who said tacos have to be filled with meat? You can put whatever you want in a taco to get a fiesta going! So, why not try something a little different? These Portobello Steak and Squash Tacos are VEGAN, GLUTEN-FREE and super satisfying! They also feature some really beautiful bright and vibrant colors that simply scream summer. The Portobello steaks…

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Snickerdoodle Smoothie [V + GF]


Do you ever feel like you’re stuck in a smoothie rut? You’re sick of your usual shake but can’t think of any new drool-worth combinations.πŸ‘Ž Well, don’t fret, I’ve got you covered! This Snickerdoodle Smoothie is an awesome veggie-based smoothie that’s perfectly spiced to taste just like a snickerdoodle cookie! The best part, you won’t even taste the veggies.πŸ˜‰ This…

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Raw Cookie Dough Energy Bites [V+GF]


Energy bites are an absolute essential in any successful meal prep menu! Why? They provide a wholesome delicious snack and a burst of energy to get you through the gap between meals! They’re not only a great addition to prepped meals…they also make an awesome snack packed to-go! Energy bites provide a boost that can hold you over if you’re…

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Drunken Chicken [GF + DF]


Who here loves Mexican food?πŸ™‹This gal is ALWAYS down for a taco, fajita, or burrito. Arrrrriba! And don’t forget about my Enchiladas Verdes [GF + DF]. Those babies hold the key to my heart. Come to think of it, the verde sauce would be absolutely delicious served with this recipe. So what goes better with any of these Mexican delicacies…

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Cashew Butter [V + GF]


Who loves nut butter? That’s right, everyone! I mean how can you resist a creamy lightly-salted dose of pure nuts? Oh, you thought peanut butter was the way to go? Well, get ready friends because CASHEW BUTTER is the creamiest, thickest, silkiest nut butter I’ve ever had the pleasure of tasting!🀀 Prepare your tastebuds for a symphony of nut deliciousness.…

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